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Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue).weight loss can either occur unintentionally because of malnourishment or an underlying disease, or from a conscious …
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If you take green regularly then it can help you in losing weight as well as maintaining the proper weight.
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Drinking habits to avoid for a lean body after 40, say dietitians.
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